Blog

  • How to get back in life? The motivation!

    It’s been quite sometime since I wrote my last blog. Four years ago!! Yikes!! Can you believe we are four years since the 2020 lockdown? Naah it kinda feel surreal. Millions of people all over… Read more

  • ARE WE HUMAN?

    With so much going on in the world right now, I am overwhelmed with emotion and I don’t know from where I should begin. 2020 will go down in history, it will be the year… Read more

  • Mother Nature is healing!

    From the clear blue skies to the star studded nights with not a speck of dust or pollution, this lockdown has done wonders to our Mother nature. The beauty of the Earth which was lost… Read more

  • Why do we celebrate International Women’s Day?

    8th March is observed as International Women’s Day but how did this day come into existence? There is a rich history which envelopes this day and it all started in the 1900s. Today women have… Read more

  • Masters- YAY or NAY? GETTING INTO COLLEGE AFTER BACHELORS

    Done with eight semesters and four years of hard work, countless assignments and a lifetime of memories- that is the story of graduate student ever! So what next? Like a lot of other students I… Read more

  • A STUDENT’S GUIDE TO HANGING ON TO BAD DAYS!!

    Every once in a while we come across such days where we feel completely useless and defeated. Our purpose to achieve something slackens over time. However, that does not mean we simply succumb to our… Read more

  • MOTIVATION & POSITIVITY

    ” You can do it, you will do it”. This was the motivation which my aunt gave me when I traveled alone for the first time. Maybe I wanted someone to give me a boost,… Read more

  • WHO AM I?

    I am just an ordinary girl with a crazy passion for biotechnology who loves to spread positivity all around. If you follow my on instagram I go by the handle caffeinatedscientist_ For the longest time in my… Read more

  • Read a little more each day!

    “To acquire the habit of reading is to construct for yourself a refuge from almost all the miseries of life.” — W. Somerset Maugham I am proud to say that I am the 90’s kid… Read more

  • Blogtober

    Welcome October Read more

Welcome to my blog!

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Hi, I’m Swapnali—a cancer biologist with a passion for science communication, mindfulness, and holistic well-being. Beyond the lab, I’m a motivational speaker, mental health advocate, and fitness enthusiast, always seeking ways to inspire and empower others. As a podcast producer, I love sharing knowledge and sparking meaningful conversations.

When I’m not immersed in research or coaching, you’ll find me exploring nature and embarking on adventurous hikes. Through this blog, I hope to share insights on science, wellness, and personal growth. Join me on this journey of discovery and inspiration!.

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